🍓 Berry Sea Moss Smoothie
Nourishing Energy in a Glass
This smoothie blends the power of sea moss with antioxidant-rich berries. It supports digestion, immunity, and natural energy. Light and refreshing, it’s easy to make for busy mornings or post-workout recovery.
“Rooted in Faith, Nourished by Nature.”
A Mossy Gal Wellness Recipe.
🫐 Ingredients
- 1 cup frozen mixed berries (blueberries, strawberries, raspberries).
- 1 banana (adds natural sweetness).
- 1 ½ cups almond milk (or your favorite plant-based milk).
- 1 tablespoon Mossy Gal Sea Moss Gel (Original or Elderberry flavor).
- 1 tablespoon honey or agave (optional).
- ½ teaspoon cinnamon (optional).
- A few ice cubes (for a thicker texture).
🥣 Instructions
- Blend: Add all ingredients to a blender and blend until smooth.
- Adjust: Add more milk for a thinner texture or extra ice for a thicker one.
- Serve: Pour into a chilled glass or to-go jar.
- Top (optional): Add chia seeds, sliced strawberries, or a drizzle of honey.
🌿 Why It’s Good for You
- Sea Moss: Supplies up to 92 minerals that support skin, gut, and immune health.
- Berries: Packed with antioxidants that calm inflammation and aid recovery.
- Banana: Adds potassium and natural sweetness without refined sugar.
- Cinnamon: Helps maintain balanced blood sugar.
✨ Tips & Variations
- Protein boost: Add vanilla protein powder or Greek yogurt for a creamy texture.
- Green glow: Blend in spinach. The color changes, but the berry taste stays bright.
- Extra creamy: Use frozen banana or swap almond milk for coconut milk.
- Fun for kids: Pour the mix into popsicle molds for a healthy sea moss treat.
💡 Faith & Wellness Tip
Begin your day with gratitude. As you sip, say a short prayer of thanks for nourishment and renewal. Each sip reminds you that wellness begins with intention for your body, mind, and spirit.
✨ Recommended Products
- Mossy Gal Elderberry Sea Moss Gel. For an immunity boost.
- Mossy Gal Original Sea Moss Gel. For everyday vitality.
- FurBaby Sea Moss Gel. For your pet’s wellness journey.
