Sea Moss Avocado Toast
Simple. Fresh. Mineral rich. A fast breakfast or snack that feels clean and nourishing.
Prep time: 7 min Servings: 1
Rooted in Faith, Nourished by Nature.
— A Mossy Gal Wellness Recipe
Ingredients
- 1 slice whole-grain bread, toasted
- 1 ripe avocado
- 1–2 tbsp Mossy Gal Sea Moss Gel
- 1/2 tsp lemon juice
- Pinch of salt and pepper
- Red pepper flakes, optional
Instructions
- Mash avocado with sea moss gel, lemon, salt, and pepper.
- Spread over toast.
- Finish with red pepper flakes if you like heat. Serve right away.
Why It’s Good for You
- Sea moss adds minerals without changing flavor.
- Avocado provides healthy fats for steady energy.
- Whole grains support digestion and fullness.
Faith & Wellness Tip
Pause before the first bite. Think of one person you can bless today with a kind word or small act.
