Sea moss, also called Irish moss, has supported wellness for centuries. It is rich in minerals, antioxidants, and restorative compounds. Many people now use it daily for simple, natural support.
At Mossy Gal, we craft our sea moss gels with care. We deliver time-honored benefits in a form that is simple, convenient, and delicious.
Wellness Support
- Supports a healthy immune system.
- Provides 92 essential minerals your body needs.
- Contains natural compounds with anti-inflammatory properties.
- Traditionally used to soothe mucus and support respiratory health.
- Rich in antioxidants that help protect cells from everyday stress.
Energy, Heart & Circulation
- Helps support healthy blood pressure and circulation.
- Promotes overall heart health and steady energy.
- Provides gentle support for pre- and post-workout recovery.
- Encourages a healthy metabolism and daily vitality.
Digestive & Gut Health
- Supports comfortable digestion and gut balance.
- Helps ease occasional bloating, heartburn, or indigestion.
- Promotes gentle cleansing and detox support.
Skin, Hair & Beauty
- Supports clear, hydrated skin.
- Promotes stronger hair and nails.
- Helps ease occasional rashes, dryness, or irritation.
Women’s Health & Hormonal Balance
- Provides natural iodine to support thyroid function.
- Traditionally valued for fertility and women’s wellness.
- Supports mood balance and restful sleep.
Joint, Muscle & Recovery
- Supports comfort for joints and muscles after activity.
- Helps ease inflammation and support mobility.
- Encourages recovery and smooth movement.
Why Choose Mossy Gal?
- Wildcrafted and natural.
- Prepared with clean, simple ingredients.
- Rooted in faith, wellness, and community.
Explore our best sellers: Original Sea Moss Gel, Elderberry Sea Moss Gel, and our Berry Sea Moss Smoothie recipe. View the full collection here.
FAQs
How much sea moss should I take daily?
Most people use 1 to 2 tablespoons of gel per day. Start small and adjust as needed.
When should I take sea moss?
Morning is popular for steady energy. You can also add it to a post-workout smoothie.
Can I add sea moss to hot drinks?
Yes. Add it after the drink cools slightly so the texture stays smooth.
Is sea moss safe during pregnancy?
Talk to your healthcare provider first. Needs vary by person and trimester.
Note: This blog is for information only and is not medical advice. Please consult a healthcare professional before changing your diet or routine.
